PSN

PSNletters

 

 

PSN is a system for taking care of yourself to help you function more effectively and feel more satisfied with your life.

It’s a way to improve your mental health and emotional wellbeing, and to become more resilient and better able to cope with life’s challenges.

It provides a safe place to talk about what is difficult in your life and find new ways to deal with things more effectively

                                     

PSNlogo

                    

 

What are the Benefits?

 

 

You will learn more about:

§                How you ‘tick’ emotionally

§                How to develop, manage and communicate boundaries,

§                How to communicate more effectively

 

http://www.suffolkmind.org.uk/peer-support-network-psn.asp

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