Next 8 week course – just one week away

There are still a couple of places left on the next course – booking up fast, so if you were still thinking about it – decide very soon and you can book from here: http://www.martinwilks.com/the-next-mbct/

rainbowsitterAnd no worries if you missed it this time, the next one is starting Sept 16′th, 2014

The day retreat associated with this course is on Monday June 9’th – it’s open to anyone who has a mindfulness practice which might benefit from refreshment – but not really for people new to practice (point out the course above to them?). You can book for the day retreat from here: http://www.martinwilks.com/mindfulness-retreats/

Another -monthly- opportunity for refreshment (and convivial solidarity) is the “Drop-in” practice group: First wednesday of each month so the next one is Wednesday, 7’th May, meeting at the Windmill, Woodbridge at 7pm. More details from here: http://www.martinwilks.com/drop-in-mindfulness-sessions-1st-wed-of-month/

Hope to see you

Martin

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