Forthcoming Mindfulness Course & associated events

Hello – hope you’re having a great summer?

I’m booking now for the next course starting: 5.30 – 7.30 pm starting September 16′th, 2014 for 8 weeks. Just 4 weeks away!
You, or  someone you know who you might recommended it to –  can find out more and book from here: http://www.martinwilks.com/the-next-mbct/
rainbowsitterAnd no worries if you miss it this time, Next one starts Jan 20′th, 2015

The day retreat associated with this course is on Saturday, November 29′th, 2014

It’s not only for people on the 8 week course,  it’s open to anyone who has a mindfulness practice which might benefit from refreshment – but not really for people new to practice (point out the course above to them?). You can book for the day retreat from here: http://www.martinwilks.com/mindfulness-retreats/

Another -monthly- opportunity for refreshment (and convivial solidarity) is the “Drop-in” practice group: First wednesday of each month so the next one is Wednesday, 3’rd September, meeting at the Windmill, Woodbridge at 7pm. More details from here: http://www.martinwilks.com/drop-in-mindfulness-sessions-1st-wed-of-month/

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