First Wednesday of the month – it’s mindfulness drop-in group

Yes, it’s upon us again – this coming Wednesday! Meeting, 7pm at the Windmill Natural Health Centre  We were close to capacity in our cosy little meditation room and have decided this time to bring meditation cushions so that we can evict the chairs – though a few will be fine for any who need them.

AND: It’s only three weeks away from our next 8 week Mindfulness training group – starts Tues April 21’st, 5.30- 7.30 from Framfield house Medical centre, Woodbridge. Read all about it – and you can even book – from here: http://www.martinwilks.com/the-next-mbct/

Warm regards to all

 

Martin

%d bloggers like this: