An Experiential Introduction to ACT, Norwich, October 2014

  ACT Special Interest GroupAn Experiential Introduction to ACT Presented by Martin Wilks and Ross Chernin Saturday 18 & Sunday 19 October 2014 10.00am to 5.00pm Registration from 9.30am Venue: Dereham Room Post Graduate Centre Hellesdon Hospital Drayton High Road Norwich NR6 5BE About the workshop: How does the very nature of human language lead […]

Great poem of immediacy – and the next Mindfulness training course is imminent!

Just a week to go – please forward this link to anyone – including self! – who might benefit?   Let’s forget the world for a while fall back and back into the hush and holy of now are you listening? This breath invites you to write the first word of your new story […]

‘Drop-in’ session for Mindfulness practitioners – first Wednesday of October

It’s the first Wednesday of the month coming up again! – just a couple of days away. Do join us if you can. Here’s a link for all relevant detail: We meet at the Windmill, Woodbridge And a reminder for anyone you can think to tell – the next ” Day retreat for Mindfulness practitioners” […]

Forthcoming Mindfulness Course & associated events

Hello – hope you’re having a great summer? I’m booking now for the next course starting: 5.30 – 7.30 pm starting September 16′th, 2014 for 8 weeks. Just 4 weeks away! You, or  someone you know who you might recommended it to –  can find out more and book from here: And no worries if you miss […]

1st Wednesday of the month Drop-in Mindfulness practice group

Hello everyone, The first Wednesday of this glorious August is tomorrow – and so why not join us at the Mindfulness drop-in group? We’ll probably take advantage of of the weather and spend some time meditating outdoors (behind the mill) in nature. See you there – or hope to see you soon  

Observing our entanglement with kindly curiosity?

Empty-handed I entered the world Barefoot I leave it. My coming, my going— Two simple happenings That got entangled. —Kozan Ichikyo, “Coming, Going” – from a collection: “Japanese Death Poems”

Daily mindfulness gig @ Glastonbury

Hello campers … well, hello anyone going to Glastonbury festival. As usual – and since 1986 – I’ll be offering a guided mindfulness session from between 2-3 pm up in the Healing Field. This is right up at the top of the Green Field area; turn right into the Healing Field. The field is divided […]

Last call for Monday’s day retreat for Mindfulness Practitioners!

I’ve gotta book with the caterers tomorrow; hope you can make it?

Next 8 week course – just one week away

There are still a couple of places left on the next course – booking up fast, so if you were still thinking about it – decide very soon and you can book from here: And no worries if you missed it this time, the next one is starting Sept 16′th, 2014 The day retreat associated with […]

“Drop-in” Mindfulness practice sessions

On the first Wednesday come join us at the “drop-in” mindfulness practice refresher”.     Woodbridge/Melton:  7 – 8.30 pm Runs from The Oval Office: Retreat & Reorientation Centre on the First Wednesday of the month.   The garden venue is home to “Flexible Psychological solutions”     Meetings start at 7 pm and will have the simple […]